Tag Archives: feel good

The Pits, Part one

Maybe I’m not managing as well as I thought I was. 
I want to bury my head in a pillow and simultaneously scream and cry. 

I feel like a scene in a movie, you know, where it’s pouring rain and some poor sap is standing in the midst of it cursing the heavens. That’s me. That’s what’s going on in my head.
Writing helps a lot. Getting things on to a screen or paper and out of my head is a saving grace.
I just wish it wasn’t like this. I wish I had a normal functioning brain buuuuut I don’t. So try as I might, coping is my only option.

Anyway. Rough day. But, there are better ones ahead.

So, I leave you with this (not my art, see watermark!)

 Good day friends. 


CU24 Challenge Bundle

There have been so many inquiries regarding what products I have been using since starting CU24.  First of all thank you ALL for your support, the walls I hit are few and far between but boy are they big.  Or at least they seem big. I’m so proud of myself but I could not have done it without two major things 1) The support, love, and constant inspiration of those around me. 2) Advocare


To go from this tiny little bean pole who couldn’t keep on weight or even do a push up to this


[^ Phase one done ^] From 103 pounds to 113.
I could simplify the math down for you and perhaps I’ll make an entire post about that at some point, but 7.2 POUNDS of the weight I gained is LEAN MUSCLE.


I did this with hard work and endless dedication.

Lets talk more about the bundle I added to my website.
1) CU24 level one work out video: this contains 7 different 24 minute work outs that are 100% customizable so you work out at your own pace and your own difficulty level.

2) Biocharge: mix one pouch in four ounces of water 30 minutes before your work out for a non caffeinated source of energy. Biocharge is great because it protects your muscles and enhances recovery time

3) Catalyst: also taken 30 minutes before a work out. This is what I like to call Lipo in a bottle. Catalyst is a branch of amino acids and L-glutamine that make your body burn fat instead of muscle.

4) Nighttime recovery: this little magic pill right here will ease the intense burn that is the rigours work out we call CU24!  Seriously…MAGIC, that’s all I can say on it.

Get your bundle here
And as always e-mail me your questions, I’m more than happy to help


Happy Holidays!